• Therapy with Alex
    Therapy with Alex Taking the first steps in acknowledging that you need support doesn’t make you weak, in fact it is quite the opposite. Considering the demanding world we live in today I believe that therapy is becoming a necessity
  • Fear of the Unknown
    Fear of the Unknown Through undertaking therapy we can stretch our capacity to tolerate the moment to moment uncertainties of life. Over time you may come to embrace the ebbs and flows of life, and gain an acceptance of ‘what is’.
  • Know thyself
    Know thyself Socrates (C. 469 BC-399 BC) one of the world’s most celebrated philosophers knew the priceless value of self knowledge. In our generation self knowledge gained in therapy is yet again becoming the King of currency.
  • Therapy with Alex
    Therapy with Alex Taking the first steps in acknowledging that you need support doesn’t make you weak, in fact it is quite the opposite. Considering the demanding world we live in today I believe that therapy is becoming a necessity

INSPIRATION & PHILOSOPHY

Here are some of the Characters who have shaped my own personal Philosophy on life and Therapy.

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  • ChiefSeattle
  • Black Elk
  • Geronimo
  • Chief White Eagle
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STEVIE WONDER
STEVIE WONDER "We all have hearts... If you have a heart, love somebody. If you have enough heart, love everybody."
OTTON RANK
OTTON RANK "The new meaning of soul is creativity and mysticism. These will become the foundation of the new psychological type and with him or her will come the new civilization."
KIERKEGAARD
KIERKEGAARD "A man who as a physical being is always turned toward the outside, thinking that his happiness lies outside him, finally turns inward and discovers that the source is within him."
KEN EVANS
KEN EVANS "Live life fully Love generously & Become all that you can be."
JAN SMUTS
JAN SMUTS “When in doubt, do the courageous things”
HENRI BERGSON
HENRI BERGSON "Homo sapiens, the only creature endowed with reason, is also the only creature to pin its existence on things unreasonable."
EDMUND HUSSERL
EDMUND HUSSERL "Philosophers, as things now stand, are all too fond of offering criticism from on high instead of studying and understanding things from within."
DALAI LAMA
DALAI LAMA If you wish to experience peace, provide peace for another. If you wish to know that you are safe, cause another to know that they are safe. If you wish to better understand seemingly incomprehensible things, help another to better understand. If you wish to heal your own sadness or anger, seek to heal the sadness or anger of another.
CHE GUEVARA
CHE GUEVARA Silence is argument carried out by other means.
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