• Therapy with Alex
    Therapy with Alex Taking the first steps in acknowledging that you need support doesn’t make you weak, in fact it is quite the opposite. Considering the demanding world we live in today I believe that therapy is becoming a necessity
  • Fear of the Unknown
    Fear of the Unknown Through undertaking therapy we can stretch our capacity to tolerate the moment to moment uncertainties of life. Over time you may come to embrace the ebbs and flows of life, and gain an acceptance of ‘what is’.
  • Know thyself
    Know thyself Socrates (C. 469 BC-399 BC) one of the world’s most celebrated philosophers knew the priceless value of self knowledge. In our generation self knowledge gained in therapy is yet again becoming the King of currency.
  • Therapy with Alex
    Therapy with Alex Taking the first steps in acknowledging that you need support doesn’t make you weak, in fact it is quite the opposite. Considering the demanding world we live in today I believe that therapy is becoming a necessity

Introducing Alex Adamson

Hi, and welcome to my website. My design team and I, have tried to make my site user friendly, warm and informative. I believe that by browsing through you can get a good feel for therapy in general, as well as gaining an overview on me as a therapist (with the help of my client testimonials), some of the issues I specialise in dealing with, and also a glimpse into the theoretical orientation that underpins my practice. Feel free to browse at your leisure, and contact me if you have any further queries.

Recommended Sites

Mental Health Foundation

The biggest website on mental health in the UK.

EuroCPS

The European Centre for Psychotherapeutic Studies (Eurocps) is committed to high quality provision of psychotherapy training and continued professional development

Governing Bodies

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BACP: British Association for Counselling & Psychotherapy 

 

 

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UKCP: UK Council for Psychotherapy

Frequently asked Questions

What is counselling/psychotherapy? Counselling and psychotherapy, although two completely different terms, are both essentially...

Services

I love my work as a Psychotherapist and passionately believe that we all have the inbuilt capacity to change and overcome...

About me

I have had a wide and varied life experience base prior to becoming a Psychotherapist spanning two continents, Africa and...

Counselling Directory

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  • Social anxiety, the New Normal, and me
    For many, the return to normal will be exciting. But for the 10% in the UK that have social anxiety, life after lockdown may be worrying. Writer Russell Norris reflects on a year WFH and how he’s looking forward

PSA Quality Mark

I am on a voluntary register that has been accredited by the Professional Standards Authority.

The AVR scheme was set up by the Government to improve standards and safety for the benefit of the public and demonstrates my commitment to high professional standards, to enhancing safety and delivering a better service.

Daily Quotes

“The moment a little boy is concerned with which is a jay and which is a sparrow, he can no longer see the birds or hear them sing.”
Eric Berne

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